Simple Ways to Overcome Cough
Simple Ways to Overcome Cough
Cough can occur due to certain stimuli, such as the presence of dust in the cough receptors (nasal, respiratory tract, and even ear). Then will pass through a nerve receptors to the cough center located in the brain. Furthermore, cough receptors will signal to the muscles in the body to remove foreign objects, through a process called the cough.How simple Treat Cough
There are several ways that we can do when coughing attack them is by making simple lifestyle by following these tips to overcome cough following:1. Wear JacketsWear a jacket when you leave the house, especially when the weather is cold, cough diminished goal and keep the body warm. Buddy inner can also shower with warm water, warm foods, drink warm, warm-warm pokonya hehe.
2. Use White Wood OilTo keep the body warm inner buddy can also use eucalyptus oil to dibalukan in the chest, neck and nose.
3. Reduce Foods SweetWhen you cough, you can also reduce the food / drink sweet trillionth of sugar as food or drink sweet things are believed to trigger the cough
4. How to Cure Cough with Mixed Soy Sauce and LimeTo cure a cough with a mixture of soy sauce and lime, it is very easy, we can perform the following steps:
a. Materials:- 1 or 2 Fruit Lime- 1 Ketchup Sachet
b. Ways of use:Shopping earlier lemon into 2 parts, was further squeeze the lime into the glass. At the end, mix with soy sauce. Then you drink a mixture of soy sauce and lime juice is 2 -3 times / day until your cough completely subsided.
5. How to Treat Cough with Herbal RemedyIf using a mixture of soy sauce and lime less powerful, you can try to make Herbal healing following cough. Way too easy, you just do the following steps:
a. Materials- Sugar cubes to taste- 7 Sheets betel leaf- 30 grams kencur
b. Ways:First adana kencur iris leaves and mix with betel leaf, then you boiled with water - + 600cc, and 300cc wait until the remaining water. Then you strain the cooking water kencur leaf and betel leaf and mix with the rock sugar. Then you drink herbal ingredients this 2 times a day until your cough is completely healed
6. Wear Masks When DrivingWear a mask while driving may reduce the risk of respiratory tract disorders caused by air pollution.
7. Expand the Drinking WaterThe last way is the simplest way is just by drinking water. Why should memperanyak drink water? As we have seen previously, that water has many benefits and one of them is to maintain the health of our body including hygiene throat.
Coughing can also be grouped into two: cough with phlegm and cough with phlegm, want to know information about the type-jensi cough along with healing. The next time I will try to share it with the readers.
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